Category Archives: Supplements

Home Archive by category "Supplements"
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Adaptogens are herbs and plants that are used in powders, tinctures, teas, or even capsules that help the human body adapt to stressors in everyday li...

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Chromium Picolinate

Chromium is a trace mineral existing in two forms: trivalent and hexavalent states. Trivalent chromium (Cr III) is the form found in foods and supplem...

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Should You Take Probiotics?

Probiotics are a type of bacteria that many consider friendly or good bacteria. These bacteria live in our body and assist with many functions includi...

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The Beet as a Dietary Supplement

Beets are a dietary supplement utilized to reduce blood pressure, cholesterol, inflammation, and to improve exercise and athletic performance. Beets a...